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healthtips

  • Holiday Health Tips

    With the holiday season near (uhmm, wasn't it just September?! &*%$) a few how-to-stay-healthy-tips won't hurt. Try these tips from store owner, Kayleen, to be a healthier you this season:  #1 (and the most important for me) Write out your menu for the week. "I have a journal that I create m... View Post